Wednesday, October 31, 2007

Getting Into The Spirit

The bewitching hour is not only upon us - it's here! Tonight, our baby daughter Aubrey will take to the streets for her first Halloween dressed as a duck - her favorite animal. To get into the spirit of the day, she decided to wear appropriate colors to school! So just how did all of these festivities originate? Here's a quick look, courtesy of kidzworld.com.

Trick or treating is thought to have come from a European custom in the ninth century called souling. Christians used to knock on people's doors and ask for soul cakes. The more cakes they got, the more prayers they would say for dead relatives of people who gave away cakes. Back then, they believed that the dead remained in limbo after death and that prayers would send a person's soul to heaven. Later, children knocked on doors and they were given apples, fruit and other treats instead of cake.

Scary Facts About Halloween
• About 99 percent of pumpkins sold in North America are made into jack-o'-lanterns at Halloween.
• Americans buy about 20 million pounds of candy corn for Halloween every year.
• 93 percent of American children go trick or treating. Are you one of 'em?
• New York City hosts the largest Halloween parade in the United States. More than two million people join in on the festivities and another four million tune into the parade on TV!
• In the US, around 8 percent of pet owners put their furry friends in Halloween costumes.

Happy Halloween everyone! Talk to you soon. Until then, pick up the pace and keep those ghosts outta your face!

- Jeff

Monday, October 29, 2007

Countdown

The one-week haitus from the blog was partially because I don't write this blog professionally (work and life have been crazy in a good way, but no excuses), but mainly because I just loved that last post. What great fun and what a great day it was. But now time to pick up the pace and get all caught up.

This Friday, the Roberts family will jetting for the Big Apple for five days of fun in the city. Murph has the Nikon D-80 prepped for the photo safari of a lifetime (watch for great NYC photos coming next week, courtesy of Murph); Jackie is furiously working out an itinerary to help us make the most of our time; Little Aubs is getting set to make a GIANT impression on the Capital Of The World; and me, well, I'm just putting the finishing touches on training for the big 26.2 known as the New York City Marathon.

This is my 22nd marathon, but the one I am most excited about. As you probably know, I'm running on behalf of the Lance Armstrong Foundation. Recently, I secured the funding to reach my fundraising goal - thanks to all of you who donated! https://www.kintera.org/faf/donorReg/donorPledge.asp?ievent=158934&supid=77548719.

Next Sunday morning, Lance and 100 of us LiveStrong Army runners will take to the streets, running through all five boroughs with about 45,000 other marathoners. The Foundation has been great to us. Recently in the mail, we received a bright yellow Nike LiveStrong running jersey, Nike LiveStrong cap, and an autographed Lance magazine cover. When we arrive, Nike is also hooking us up with complementary shoes - for one weekend at least, I will be an official Nike-sponsored athlete (my dream)! They are really encouraging us to wear yellow during our NYC visit as we'll be calling attention to the fact that cancer will affect 1 in 2 men and 1 in every 3 women. NBC is doing a one-hour NYC Marathon highlight show next Sunday afternoon, and Lance and Team LiveStrong are supposed to get a mention. Watch for our bright yellow jerseys running through the NYC!

Looking forward to some great adventures with the family and the opportunity to gather some great blogging material that you'll only find on Roberts On The Run™!

Talk to you soon. Until then, pick up the pace and run your own race.

- Jeff

Tuesday, October 23, 2007

Two For The Road

Whenever you want to feel inspired to pursue your inner sense of adventure, find a friend like my best buddy, George. Just being around his infectious enthusiasm and tackle-any-challenge attitude makes you want to take on the world. Or at least an 80+ mile bike ride from the St. Louis area to our hometown of Mt. Vernon, Illinois, where we grew up together. Throw on a comfortable pair of cycling shorts, pack a few Power Gels, grab your bike and join us as we hit the open road in search of adventure, trouble, and a few good stories. Wild Hogs!

As we pull out onto Route 15, the sun is just beginning to peek over the horizon and we pedal toward the outskirts of Belleville. Stay on the shoulder and steer clear of the early morning traffic - to this point all the cars and trucks have been very respectful and give us plenty of room. After about an hour or so of pedaling, we cruise through the first small town on the route, Freeburg. We stop at a McDonald's for a natural break where the locals, who are swapping gossip over their early morning coffee, seem amused by my appearance. As I check my look in the bathroom mirror, I suddenly understand why, as I wipe the clomps of sweaty residue from my face and turn off the big red flashing light that's attached to the back of my jacket.

We pull out of Freeburg and as we enter the open two-lane road that takes us closer to our destination, we comment on how you notice the natural beauty of the surrounding farms and landscape a lot more at 15 miles an hour than at 70. Sometimes it's nice just to slow down and take in the scenery. Thus far, the ride not only is a good workout for the body, it rejuvenates the senses and soul, as well.



The sleepy town of Fayetteville is next. It's amazing to cross through these small communities seemingly in the middle of nowhere.






There's a certain charm and relaxed atmosphere that you don't find in the city.
We pedal over an old bridge crossing the Kaskaskia River. The sun is higher in the morning sky and temperatures are unseasonably warm and comfortable. You'll hear the wind on this video, but it's at our backs pushing us onward.



George rolls on the open road about 50 miles outside of Mt. Vernon. Although we keep a consistent speed of 13 to 15 miles an hour, the mood is relaxed and we have the opportunity to swap stories and trade "hey-look-over-there" moments.








We pedal into the rising sun and still closer to our destination.









George rides past an old church in St. Libory. We're nearing the halfway point.






We take a self portrait while riding down the highway.







Just outside of Nashville (IL), George suddenly shouts, "Hey, are those camels over there?" Before I can roll my eyes and attribute George's comments to our exhaustion, I see what he's talking about! Welcome to the Rainbow Ranch, home to camels, zebras and other animals you don't see every day in these parts.





George chats with Alan Blumhorst, zookeeper of the Rainbow Ranch. For more details on this truly unique place, visit www.rainbowranch.com.



We arrive in Nashville with about 27 more miles to go to Mt. Vernon.








Since it's almost lunch time, we enjoy an exquisite meal consisting of muffins, Gatorade and Power Gels at the local mini-mart.





In Ashley, our last stop before Mt. Vernon, George checks in with the outside world.



After just over five hours of riding, we reach the outskirts of Mt. Vernon!







George celebrates,










while I add a bike lift to toast the day.












George and I surprise my mom with a visit.









Then we stop by to see George's parents. George and his dad are pictured here.





Finally, we pedal out to see our friend Curtis (a.k.a. "Peanut") who was one of our trio of buddies while growing up. The trip takes us to Summersville - just east of Mt. Vernon - and helps us to tally just over 80 miles and 6+ hours on the day's ride. While we had the occasional crazy flip us off or drive a little too close to us, overall we were surrounded by well-wishes and smiling faces throughout our journey. The 1st annual Pedal For The Porkchop was a definite success.

Who says you can't go home again? The day was one of laughs, sweat, reflection, and - most of all - friendship. If life is a journey, this is one leg of it that I will never forget. Of course, just as we finish, George looks at me flashing a devious smile and simply says, "What's next?!"

Talk to you soon. Until then, pick up the pace and run your own race.

- Jeff

Friday, October 19, 2007

Pedal For The Porkchop

It's on! My best buddy, George and I have decided to cycle a 100-mile or so route from the St. Louis area to our hometown of Mt. Vernon, Illinois and beyond. We leave at sunup, first thing Saturday morning.

Not affilated with any charity or sponsor, we are simply riding for a good time and a good meal - hence the ride name. Think of it as "Wild Hogs" on bicycles - open roads, small towns, and two pedaling amigos itchin' for trouble.

Watch for a full report complete with photos and video chronicling our adventures coming early next week, only on Roberts On The Run™!

Until then, pick up the pace and run your own race.

- Jeff

Thursday, October 18, 2007

What The Devil Were They Thinking?

The Bewitching Hour is quickly upon us. Time to select that perfect, horrific costume to wear to the party or just freak out the youngsters who tap on your door in search of complementary, tooth-rotting sweets. Let's take a look at some of the costumes that are truly frightening - further proof that there's nothing scarier than bad taste. (Special thanks to retrobuzz.com for the photos.)

Welcome Back Kotter – Remember the Sweathogs when John Travolta got his start? Yes, you too can go back in time as a retro Mr. Kotter - tacky mustache and mock 'fro included!




Flipper - Everyone's favorite dolphin (wait, can you really name any other one?) actually had a costume designed after him. Choose this one and it serves you right if candygivers forcefully ram minnows and other assorted bite-sized fish into your mouth.











Rubik's Cube - For you brainiacs out there, take off those horned-rimmed glasses and slip on the mask of America's most frustrating and puzzling (at least for me) cubic-shaped toy. Warning - it's the perfect invitation for someone to re-arrange your face, one row and color combination at a time!






Small Wonder - Perhaps, the worst show in the history of television, Small Wonder was a robot who dreamed of becoming a little girl. Small Wonder if this costume was ever actually sold to anyone.

Just a few more reasons to be afraid - very afraid - this Halloween season.

Talk to you soon. Until then, pick up the pace and run your own race.

- Jeff

Monday, October 15, 2007

Walk In The Park

Wanna get away? Join the Roberts family as we head to the local park for a little fun in the sun. In keeping with her new habits, Aubs grabs everything she can get her hands on, Murph finds the day to be yet another beautiful photo opportunity, Jackie relaxes on a blanket . . .





and I never miss a chance to toss the Frisbee!






Jackie and Aubs spend a little quality time up close and personal.







Jackie helps Aubs ride down the slide for the very first time!
Exclusive video of Aubrey's first ever ride down the slide!



Next, is a wild, out-of-control ride with Dad.



Aubs isn't sure about the swing, but gives it a try.







Aubs power poses for the camera.








As always, Murph put his Nikon D-80 to good use. His photos continue to attract major attention on his web site. (http://flickr.com/photos/murphyr)

Funny how life's sweetest moments can happen in the simplest settings.

Talk to you soon. Until then, pick up the pace and run your own race.

- Jeff

Saturday, October 13, 2007

Weekend Wonderings II

Random thoughts and wonderings while surfing the 'net on a cloudy, cool Saturday afternoon.

Anyone else freaked out by the whole "Body Worlds" craze, coming soon to the St. Louis Science Center and currently touring the nation? Something about these former living humans awkwardly contortioned into fun-filled poses is pause for ponderance. Hey, and if you want to donate your body to one of Gunther von Hagens' future exhibits, visit the site at: http://www.bodymobil.de/en/home.html

Okay, I have to admit that I've never had the best hearing. So my audio senses don't stand a chance at detecting the "Mosquito" and other high-pitch ringtones that are easily detectable to the teenage ear. Young cellphone users are utilizing these "dog pitch" ringtones to receive their calls and texts in classroom settings without being busted by their teachers who are typically (by nature) too old to pick up on the tones. Of course, my techno-advanced son Murphy was well ahead of this trend, having one of these ringtones a couple of years ago. Check out the latest tones now at: http://search.yahoo.com/search;_ylt=A0oGkyL9ExBH9zAAK29XNyoA?p=inaudible+ringtones&fr=ush-news&fr=fp-today&cs=bz&sado=1

Hannah Montana hysteria continues. The daughter of the man who annoyed all of us a couple of decades ago with "Aikey Breaky Heart" (now try getting that one out of your head - sorry!), will soon be touring the country in concert. That's right, Disney Star Miley Cyrus, a.k.a. Hannah, is selling out venues nationwide with the parents of crazed teenaged fans shelling out up to $5,000 a seat to scalpers. Does this mean in the spirit of BeetleMania, years from now we'll be subjected to cheap knockoff Hannah imitators in MontanaMania shows? Oh, the humanity . . . Pony up for your scalped tickets now at: http://www.stubhub.com/hannah-montana-tickets

Talk to you soon. Until then, pick up the pace and run your own race.

- Jeff

Wednesday, October 10, 2007

Our Kind Of Town

Before diving into the great images that Murph captured on our weekend trip with his new Nikon D-80, one more note on the Chicago Marathon as the controversy continues. Running with one of the packs in the top half of the race, we were completely unaware of the pending water shortage. We had heard that the aid stations had been overstocked and were ready for all of the runners under the brutal conditions. Unfortunately, that was not the case. Watch this chilling video from a waterless and Gatorade-less Mile 6:
http://youtube.com/watch?v=qbZTI7Cw0rM, and an in-depth story that appeared on CNN: http://youtube.com/watch?v=Y5T2DTuBXJQ&mode=related&search=

Now, on with the photos! Despite the turbulent marathon, we had a great time in one of our favorite hangouts. And, as always, Murph did an outstanding job documenting our travels and adventures.





"The Bean" in Grant Park.







The Wrigley Building on Michigan Avenue.









The new Burton Snowboard store just north of Water Tower Place. Winter is just around the corner!












A sea of runners on the marathon course.








Waving to Jackie and Aubrey at Mile 3.













Aubs does her arm exercises on the streets of Chicago.










Giordano's - our favorite restaurant!





Check out the complete selection of Chicago images at Murph's photo web site at: http://flickr.com/photos/murphyr/page1/


Talk to you soon. Until then, pick up the pace and run your own race.


- Jeff

Monday, October 8, 2007

Highway To Hell

What started as the 30th edition of the Chicago Marathon soon morphed into a group of walking - and sometimes collapsing - Nike-clad refugees, dazed, confused and tortured by the searing heat. I knew the big day was destined for trouble when, on Saturday night, Jackie, Murph, Aubrey and I waited outside our favorite restaurant, Giordano's, for a table. The sun was down, but perspiration poured from all of us as we waited by the fountain in the courtyard.

Early the next morning, I wait in my starting corral amongst the 50,000 or so other runners for the race to begin. Jackie, Murph and Aubs are to see me on the course at Mile 3 and 12. "Hot and humid," I text Jackie. "Be careful out there and load up on the fluids." Good advice for them - and me.

Things are different from the start. I've run this race many times and no matter how fast you run, the Chicago Marathon has always had a parade-like quality - a sea of runners all pulling in the same direction, celebrating with the million or so boisterous spectators that line every mile. Within the endless pack of participants surrounding me, on this day there is little joviality. We all feel the heat beginning with our first few strides. At Mile 2, I'm already frantically dousing my head and body with water, trying to get comfort and relief.

Typically for me, the first half of the marathon - 13 miles or so - is on cruise control. A little effort and just getting prepared for the second half of the course. But on Mile 8 my legs are stiffening and I eagerly anticipate every water stop. People around me - and I am in an experienced group – stop and begin to walk. I shoulder on but warily eye the signs of heat exhaustion that are already overwhelming many of those around me.

At Mile 12, I enjoy one of the best presents I've ever received when I am greeted by my family displaying a beautiful, huge sign (made possible by treasured family friend, Charissa - thanks, Charissa!) cheering me on! By my wife's worried expression, I know I don't look myself. But it is the inspiration I need to continue on. And I make a decision at that point that I would not stop, no matter what. This is to have consequences later in the race! (By the way, Murph shot some truly unbelievable shots of the race and our trip - watch for some of them coming on Wednesday's post!)

By Mile 15, we lose the shade of the skyscrapers and are on the open streets. Jackie had handed me a visor at the halfway point, and it is a Godsend, protecting me from the relentless rays of the sun, beating down without mercy. Everywhere around me, veteran runners are reduced to a stop - the walking wounded. At every water stop, the first aid tents are overflowing with runners sprawled on cots with IV needles and tubes dangling from their arms.

I text my wife at Mile 16 - "Hot! But I am okay and will continue on." Mile 18 and there are people sprawled on curbsides and even on the course as medical personnel rush through the onslaught of runners. Reduced to a snail's pace, I check my pulse and evaluate my mental condition. I am moving on. But never have I been challenged but something so overwhelming in any race or athletic endeavor.

Mile 22 and police with bullhorns rush toward us pulling runners off the course. "The marathon has been cancelled," they scream. "Exit the course immediately and rides to the finish will be provided." A policeman takes me by the arm and instinctively, I pull away. Another runner grabs me and pulls me back into the pack. I continue on. At this point, with all the carnage around me, I figure I am safer moving toward the finish line than trusting my fate to the overworked - and overwhelmed - medics and race personnel.

Mile 23 – A police helicopter buzzes from around a building and hovers just barely above us, ordering us to walk if we will not stop. Reduced to a slow trot, we still continue onward. I've never been in a war zone, but this was a small taste of how I always pictured one. There just aren't enough medical personnel and race officials for the thousands of runners around me. We all stick together and shoulder on.

Mile 25 - Runners around me walk arm-in-arm, complete strangers helping one another to the finish. Rumor spreads that a person has died on the course. Very easy to believe this tragedy is true, especially based on the conditions I have seen all around me on the course. The race clock at the mile marker is set on 0:00. A garage band on the side of the road blares, "Highway To Hell."

Finish Line - I trot across the line within a mass of sweaty, tired and exhausted people. The medal placed around my neck feels like less of a symbol of accomplishment and more of a feeling of safety as I eye the triage units around me that appear well organized and ready to help those in need. I pull out my BlackBerry but it is fried. The result of pouring water on myself at every aid area and running through countless misting stations and open fire hydrants along the way. A policeman on horseback loans me his phone and I call my family now back at the hotel - I am safe.

Hailing a cab back to the hotel, my legs seize up with baseball-size cramps, throbbing to the beat of my pulse. I yell out in agony, frightening the cab diver who speaks little English. Limping out of the cab, I take the elevator up and knock on the door of Room 1414. Then I am greeted by a sight that calms my nerves and soothes my soul - my family! I am home.

Watch for more photos and stories from the big Chicago weekend, coming Wednesday, only on Roberts On The Run.™ And for more national coverage of the event, visit: http://www.cnn.com/2007/US/10/07/chicago.marathon.ap/index.html
and http://www.foxnews.com/story/0,2933,299956,00.html

Talk to you soon. Until then, pick up the pace and run your own race.

- Jeff

Friday, October 5, 2007

Windy City Weekend

The Roberts family is off to Chicago for fun, food, and of course, the big marathon. The Chicago Marathon weekend routine has become very familar, like meeting up with a treasured old friend. This is my 17th Chicago Marathon and the 30th anniversary of the race.

This year however, this Windy City classic is turning up the heat. The marathon web site has screaming heat advisory warnings on its home page. Time to load up on the fluids and avoid another trip to Northwestern Memorial for a round of IV bags (another story for another blog posting at a later date).

Watch for a complete rundown of the marathon and our adventures in Chi-Town, coming Monday only on Roberts On The Run™.

Talk to you soon. Until then, run your own race and pick up the pace. (I'll be trying!)

- Jeff

Wednesday, October 3, 2007

The Big 1-6!


Happy, Happy 16th Birthday to Murphy Roberts! Hope you have a great day - we love you, buddy!

Tuesday, October 2, 2007

10/2

"Eleven years ago on October 2, 1996, I was diagnosed with advanced testicular cancer.

To celebrate my cancer anniversary, I am dedicating myself to passing Prop. 15, a Texas constitutional amendment that will invest $3 billion in cancer prevention and research.

Join my cancer anniversary and celebrate cancer survivorship in your community."
- Lance Armstrong

For complete details on how you can support people who are living with cancer, visit www.laf.org.

And don't forget, on November 4th, I'm participating as an official teammate of Lance's in the New York City Marathon as a Livestrong Army Runner. If you would like to help me reach my personal fundraising goal for the Lance Armstrong Foundation, visit my personal web page at: https://www.kintera.org/faf/donorReg/donorPledge.asp?ievent=158934&supid=77548719

Talk to you soon. Until then, pick up the pace and run your own race.

- Jeff